Make letting go happen anywhere, anytime
become a SHOOPER...
You are the best person to make SHOOP® happen in your world.
Next training dates to become a SHOOPER…
3 steps to become a SHOOPER
Becoming a SHOOPER is from £15 to £85p/p.
You can do it online or face to face.
You can use it online or face to face.
STEP ONE...
Experience SHOOP®workshop
Jump in to a 3hr online (£15 p/p) or face to face (£85 p/p) workshop to experience SHOOP® and get the toolkit so you can support others to let go and SHOOP®
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If you are planning to use the SHOOP® toolkit with people in real life then we recommend you get a minimum of 3 people to do it with you on the same screen.
Your group can be formed of people you work with, a leader of your group and some participants, friends or family - you will all become SHOOPERS.
You will need to position your computer screen up high so that you can all be seen in the camera. We can talk to you if there are people in your group who prefer to remain off camera.
You will also need a clear, comfortable space for you to sit and move around in. If you have access to outdoors this is great.
We will send you details in advance of the workshop, how to get ready and what to prepare.
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If you are planning to use the SHOOP® toolkit with people online, for example a global team or network then you are welcome to join on your own.
We will use a variety of break out rooms for you to explore and experience SHOOP® in a virtual world.
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We think the best group size for a SHOOP® workshop is 8-15 people.
You can book for a whole group or you can book a place on an open course and SHOOP® alongside strangers - we think this is a great, meaningful experience.
If you are booking for a whole group we need access to a clear space, with comfortable seating available. We will also make use of any outside space available. Please get in touch to chat about your group and find a date to make this happen.
This practice is deeply human and adaptive.
Rather than directing from the front, SHOOPERS are alongside, making invitations and creating opportunities where genuine change can emerge.
This is as much for you as everyone else.
Both the online and face to face workshops include…
Interactive presentation about;
Why we started the SHOOPERY and where the idea of SHOOP® came from
Information and ideas from 1000s of years worth of writing and teachings about letting go
An exploration of what is going on in the world right now that makes this work important
A practical and engaging experience of SHOOP® using movement, improvisation and play. Plus the key elements that keep it SHOOP®
Conversation and connection with others about how to make this work in your world to make letting go happen anywhere, anytime
Whichever way you choose to have this experience you'll take away...
A rich toolkit of games and structures that support you and others let go. Plus know how to create your own.
A new focus on connection and relationship, transforming power dynamics in to level playing fields.
A deeper understanding of letting go. Awareness of it’s impact in life and embodied ways to move beyond fear and in to courage.
STEP TWO...
Online group check in
From one week after your ‘Experience SHOOP workshop’ you will be invited to attend a one off online group check.
These happen on a rolling basis at different times. We have found that these spaces are crucial to keep momentum going.
SHOOP® is simple, however we know life can get in the way.
It is an opportunity to chat about getting started and also to reflect further about what letting go means to you.
Letting go is a practice. It requires you to place trust and faith in what you cannot yet see.
It thrives on spontaneity and is revealed moment by moment.
It brings a sense of release, freedom, lightheartedness, as if a weight has been lifted.
STEP THREE...
You are now part of the SHOOPERS community
Be with others to share and make the most of resources, stories, ideas… get your back up to keep making SHOOP® happen. This is here when you need it, with absolutely no pressure or need to commit. FREE online meet ups, FREE membership to online community to share your SHOOP®s, FREE recorded conversation and podcast opportunities. Access to SHOOPERS only meet ups online and face to face.
Talk to us to find out more, or you will be sent more information when you have completed STEPS ONE and TWO.
Fill in this form to hear about the next SHOOPERS workshop days...
We can't wait to hear from you!