Experience what letting go feels like ...
“Let’s go SHOOP®”
Becoming a SHOOPER is from £15 to £85p/p.
What do you mean, SHOOP®?
SHOOP® Dictionary
SHOOP® is positive, upbeat, ambitious, out of your comfort zone experiences. When you SHOOP® with others it makes your heart beat and you let go.
SHOOPERS make SHOOP® happen anywhere, anytime by making invitations and saying
“Let’s go SHOOP®”
SHOOPERS exist in communities, schools, universities and in the workplace. You are the best person to make SHOOP® happen.
SHOOPING is what SHOOPERS do when they get together to SHOOP®
For 5 minutes in a day, at an event, meeting or group gathering, as an experience, at a retreat, in the morning, in a lift, at home - you make it work for you alongside what you already do.
“SHOOPING to exhale” is an online community of SHOOPERS making SHOOP® happen.
“SHOOPED” what you say after SHOOP®
Lot’s of new opportunities to become a SHOOPER coming soon, sign up below with your email and we will send you the details.
Becoming a SHOOPER is from £15 to £85p/p. You can do it online or face to face. You can use it online or face to face.
Next SHOOPER training dates...
“SHOOP®feels good and that is exactly what we want to feel more often”
SHOOPERS exist in communities, at places of work, in education in health and social change. SHOOPERS believe in inner wellbeing, they enjoy bringing people together and they want to work with courage.
SHOOPERS and people who SHOOP® are introverts, extroverts and anyone in between. Many never thought this is what they would do.
Meet some SHOOPERS below, and if you would like to chat to any SHOOPERS let us know.
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Lois McNab
SHOOPER
Educator, Facilitator, Energy Consultant and Coach for holistic wellbeing
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George Fielding
SHOOPER
Activist & campaigner in youth work, disability rights and public services
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Sam Flynn
SHOOPER
NHS Mental Health Team
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Mumtaz Patel
SHOOPER
Founder Womentum CIC tackling domestic abuse taboos
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Florence Jeggo
SHOOPER
Activist Wellbeing & Joy
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Sian Edwards
SHOOPER
NHS Mental Health Services
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Leyla Okhai
SHOOPER
Facilitator in Diversity and Equality, Mental Health and Wellbeing
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Hal Keys Holloway
SHOOPER
Songwriter, Performer, Bar Manager, Wellbeing
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Ani Fuller
SHOOPER
Workshop Facilitator, Strategy and Innovation Specialist
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Catherine Wilks
SHOOPER
Facilitator, trainer and practitioner in Education and Social Change
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Harvinder Poonian
SHOOPER
Community connector and trainer in marketing and charity sector
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Kamla Pattni
SHOOPER
Founder of COS CIC personal peace and climate change
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Alfie Jones
SHOOPER
Student Mental Health Nurse
Letting go is a practice. It requires you to place trust and faith in what you cannot yet see.
It thrives on spontaneity and is revealed moment by moment.
It brings a sense of release, freedom, lightheartedness, as if a weight has been lifted.
When you sign up to become a SHOOPER you will take away...
A rich toolkit of games and structures that support you and others let go. Plus know how to create your own SHOOP®.
A new focus on connection and relationship, transforming power dynamics in to level playing fields.
A deeper understanding of letting go. Awareness of it’s impact in life and embodied ways to move beyond fear and in to courage.
Lot’s of new opportunities to become a SHOOPER coming soon, sign up below with your email and we will send you the details.
Becoming a SHOOPER is from £15 to £85p/p. You can do it online or face to face. You can use it online or face to face. You are the best people to make SHOOP® happen in your world.
96% of SHOOPERS
do something they never thought they would do
92% of SHOOPERS
feel more connected as humans, not just professionals or labels
FREEDOM
is the #1 word that people use to describe what letting go feels like
More ways to experience SHOOP®
Experience SHOOP®
1-2hr SHOOP® experiences with two of the SHOOP® team. We can come to you at your event, workshop or group.
From £850 inc all resources and expenses.
Conversation Conference 2025
Honest, energising conversations are the way to change the world. What do you want to have a conversation about?
We’re in planning mode to make this happen - want to help?
Space to let go and write
Every Friday at 9am (GMT) for up to one hour we open a zoom for people to come together, let go and write. Don’t edit as you go. Just let it out. This is a free online space.